Shardiya Navratri is a nine-day Hindu festival that celebrates the nine forms of the goddess Durga. During this time, many Hindus observe a fast by abstaining from certain foods. The foods that are allowed and prohibited during Navratri fasting are based on the principles of a sattvic diet.
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Curry leaves are a common ingredient in Indian cuisine, but they are also known for their many health benefits.
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Coffee can be used to create a variety of delicious recipes. From sweet desserts to savoury dishes, there is a coffee-based recipe to satisfy everyone’s taste.
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Samosas are a delicious and popular Indian snack food. They are typically made with a deep-fried pastry filled with a mixture of potatoes, peas, and spices.
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Reading and audiobooks are essential tools for nurturing a child’s growth. They can help children develop a love of learning, improve their language skills, and expand their knowledge of the world.
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Moon milk is a warm, milky beverage that is often consumed before bed to promote relaxation and sleep.
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Protein is an essential macronutrient that plays a vital role in many bodily functions, including muscle growth and repair, tissue maintenance, and hormone production.
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Stamina is the ability to sustain physical or mental effort for a prolonged period of time. It is important for athletes, but it is also important for everyday activities such as walking, climbing stairs, and carrying groceries.
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Protein is an essential nutrient for good health. By including protein-rich foods in your diet, you can ensure that you are getting the nutrients your body needs to function properly.
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Barley water is a refreshing and nutritious drink made by boiling barley grains in water. It has been consumed for centuries in many cultures for its health benefits.
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