Winter is synonymous with comfort food, and what better way to indulge than with a steaming bowl of halwa? While traditionally loaded with ghee and sugar, we’ve curated a list of 10 low-fat halwa recipes that allow you to relish the warmth and flavours of winter without compromising on your health.
Oats and Almond Halwa
Kickstart your winter mornings with a wholesome bowl of oats and almond halwa. Replace the usual ghee with a modest amount of almond milk and sweeten it with natural alternatives like honey or dates. This halwa not only satisfies your sweet cravings but also provides a nutritious boost.
Pumpkin Halwa with Jaggery
Pumpkin isn’t just for carving; it’s a versatile vegetable that transforms into a delightful halwa. Swap sugar for jaggery to sweeten the mix and add a touch of warmth with cinnamon and nutmeg. The result is a guilt-free pleasure packed with the goodness of pumpkin.
Carrot and Cardamom Delight
Classic carrot halwa gets a healthy twist by minimising the use of ghee and sugar. Enhance the flavour with the aromatic essence of cardamom. This low-fat version ensures that you relish every spoonful without worrying about the calorie count.
Semolina (Sooji) and Coconut Halwa
Create a fusion of textures and flavours with this semolina and coconut halwa. Use coconut milk instead of regular milk for a rich taste and aroma. It’s a delightful combination that feels indulgent while keeping the fat content in check.
Apple and Walnut Halwa
Give your halwa a fruity makeover with the goodness of apples and the crunch of walnuts. Cooked with minimal ghee and sweetened with a hint of maple syrup, this halwa is a guilt-free dessert that captures the essence of winter.
Millet (Bajra) Halwa
For those looking to add a healthy twist, try making halwa with millets. Bajra halwa, in particular, is a great option. Cooked with reduced ghee and sweetened with a natural sweetener like stevia, it’s a wholesome treat that’s perfect for winter evenings.
Quinoa and Cranberry Halwa
Quinoa adds a protein punch to this halwa, making it a satiating and nutritious dessert option. Sweetened with dried cranberries and a touch of agave syrup, this halwa combines the goodness of superfoods in every spoonful.
Fig and Date Halwa
Figs and dates lend their natural sweetness to this delectable halwa. Minimal ghee is required to achieve the perfect consistency, making it a guilt-free option for those looking to enjoy a sweet treat without compromising on health.
Sweet Potato and Pecan Halwa
Sweet potatoes are a winter favourite, and when transformed into halwa with a handful of pecans, the result is divine. Opt for baking or steaming the sweet potatoes to retain their nutritional value and sweetness. This low-fat alternative is sure to become a seasonal favourite.
Beetroot and Pistachio Halwa
Not only does this halwa boast a vibrant colour, thanks to the beetroot, but it also offers a unique flavour profile. Replace sugar with a touch of honey and garnish with pistachios for added crunch. This unconventional halwa is a delightful surprise for your taste buds.